–>  IT’S OVER!  <–

The 12 week competition for the Kansas City Fitness Magazine is OVER!  Still hard to believe that 12 weeks has come and gone.  I finished the competition at 195.2 lbs and I couldn’t be happier.  I lost weight EACH and EVERY week.  It might not have been much but I lost…I NEVER gained weight.  I worked really hard and the hard work is paying off.  I’m very happy with my new look and I’m looking FORWARD!  Forward is how I will reach my future fitness goals.

Stay tuned to read more about my workout regiments and goals as I move forward.  Thanks for all your continued support and THANK YOU for reading this