Another day of rest as prescribed by “Dr. Kevin”.  No personal training today but I did enjoy an hour of Reformer Pilates tonight.  It was a great workout and I really pushed myself.  Michelle added the “jump boards” to our routine and the feeling of *flying* was like no other.  Basically I was holding my body in the air with my core.  I can’t wait to see all the great results from adding more Pilates and Reformer to my routine.