Archive for March 27th, 2010

Thank goodness for a dark and rainy day!  Yes, I’m happy that its cold and cloudy.  That means that any light sensitivity that I had will not be a factor in driving to the gym.  I was SO ready for a good hard workout.

I headed out to get a good ride on the bike during cycling.  I fired my legs up and then rode as hard as I could.  I burned over 600 calories in one hour on the bike.  It was awesome and I loved every minute of it.

Then I got in another hour of Mat  Pilates.  A wonderful burning for my core and abs.  I am still amazed at how strong my core has gotten in these last few weeks.  Pilates is making a difference!  Pilates and Yoga have also been great for my mind/thoughts.  It lets me relax and focus on breathing to stretch and move my body.

These 2 hours were wonderful and I’m SO happy to be back in my routine!