Archive for March 11th, 2010

11th March
2010
written by Nicole

I tried something new with my cardio routine today and it FAILED miserably!  I typically try to run at the beginning of my workout but today I waiting until well into the middle/end.  It was not smart.  My legs were fried and it was very very difficult.  But I guess I learned a valuable lesson today…run early!

55 minutes on the stationary bike

25 minutes on the treadmill with a 10 minute run

15 minutes on the elliptical

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Today was my first day of PILATES!  It was SO much fun and I can’t wait to add more of it to my regular routine.  It was only a 30 minute class but the entire 30 minutes were very active and challenging.  I really enjoyed this core workout and I quickly realized that my core is NOT in shape.  I have a long way to go but that’s ok!  Thanks Michelle for being so patient with me  :)

I can’t wait until next week.  I’ve heard great things about what Pilates can do for your body and now I’m putting it to the test!

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