Archive for March 5th, 2010
5th March
2010
The sun is shining and the weather is in the 50’s! ~HELLO SPRING~
My “cardio rush” was off to a great start today. I did 45 minutes on the treadmill which included a 12 minute run at a speed of 5.0. Then I hit the ARCH step machine for 30 minutes. I’m really hoping that all this cardio pays off on the scale!
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Welcome to Nic’s!
In October 2009, I weighed 249 pounds. By February, I'd lost 35, and I'm still going. Bikini season's coming soon... will I make my goal by then? Watch and find out... but hang on tight! It's going to be a bumpy ride with lots of "Nic's and Bruises"--Nic